Experience a fun and unique fitness class without the standard sets and reps regimen of boring exercises. Our consistently challenging physical education classes focus on balance, strength, agility, coordination and proper form. Enjoy learning new skills ...
Recognizing that training needs are individual – dedicated one-on-one training sessions are also available to help you achieve your goals. Whether it's sport specific like running faster, jumping higher, etc. or weight loss/muscle gain goal, your ...
Coach Bruce is a seasoned free lance physical education instructor/trainer with decades of experience to share. From kids to seniors, he enjoys teaching and inspiring others to improve their overall health, fitness, and sport specific goals. Former ...